{"id":118402,"date":"2021-03-30T11:30:00","date_gmt":"2021-03-30T17:30:00","guid":{"rendered":"https:\/\/bemorewithless.com\/?p=118402"},"modified":"2022-09-14T09:47:01","modified_gmt":"2022-09-14T15:47:01","slug":"for-introverts","status":"publish","type":"post","link":"https:\/\/bemorewithless.com\/for-introverts\/","title":{"rendered":"Encouragement for Introverts (or anyone who doesn&#8217;t feel like people-ing)"},"content":{"rendered":"<p>These notes of encouragement for introverts are especially for introverts (but not just for introverts).<\/p>\n<p>Introverts may need more quiet time, more alone time, or room to create a happy heart, but extroverts need some heart soothing too. Instead of working to the point of burn-out, build time each day to be still,\u00a0quiet and thoughtful.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-120417\" src=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/for_introverts.jpg\" alt=\"For The Introverts\" width=\"600\" height=\"1200\" srcset=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/for_introverts.jpg 600w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/for_introverts-150x300.jpg 150w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/for_introverts-512x1024.jpg 512w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>8 Notes of Encouragement for Introverts (and anyone who doesn&#8217;t feel like people-ing)<\/h2>\n<p>Whether you are a natural introvert like me, or more extroverted but don&#8217;t feel like people-ing today, I hope these notes will make you smile and feel less alone for craving alone time.<\/p>\n<h3>1.<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-118403\" src=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2825-2-1024x1024.jpg\" alt=\"Encouragement for Introverts\" width=\"600\" height=\"600\" srcset=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2825-2-1024x1024.jpg 1024w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2825-2-150x150.jpg 150w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2825-2-300x300.jpg 300w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2825-2-768x768.jpg 768w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2825-2-1080x1080.jpg 1080w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2825-2.jpg 1242w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>If you need a holiday to take a day off, here it is. If you need more time for reading books, consider a day off from the internet too. Thanks to <a href=\"https:\/\/www.instagram.com\/becomingunbusy\/\" target=\"_blank\" rel=\"noopener noreferrer\">@becomingunbusy<\/a> for this gem.<\/p>\n<h3>2.<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-118404\" style=\"border: 1px solid #000000;\" src=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2823-1024x1024.jpg\" alt=\"Encouragement for Introverts\" width=\"600\" height=\"600\" srcset=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2823-1024x1024.jpg 1024w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2823-150x150.jpg 150w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2823-300x300.jpg 300w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2823-768x768.jpg 768w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2823-1080x1080.jpg 1080w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2823.jpg 1242w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>This works every time. Say no when you feel overwhelmed or exhausted. When you feel better, keep saying no so you can break the cycle of burn-out\/recover. You are allowed to protect your time and energy.<\/p>\n<h3>3. <img decoding=\"async\" class=\"aligncenter wp-image-118405\" src=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2831-1024x1024.jpg\" alt=\"Notes of Encouragement For Introverts\" width=\"600\" height=\"600\" srcset=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2831-1024x1024.jpg 1024w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2831-150x150.jpg 150w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2831-300x300.jpg 300w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2831-768x768.jpg 768w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2831-1080x1080.jpg 1080w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2831.jpg 1242w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h3>\n<p>These words speak directly to my heart. Do you feel this way too? Thank you <a class=\"notranslate\" href=\"https:\/\/www.instagram.com\/cherylstrayed\/\" target=\"_blank\" rel=\"noopener noreferrer\">@cherylstrayed<\/a> for the beautiful, soothing words and <a class=\"notranslate\" href=\"https:\/\/www.instagram.com\/susancainauthor\/\" target=\"_blank\" rel=\"noopener noreferrer\">@susancainauthor<\/a>\u00a0for the peaceful image.<\/p>\n<h3>4.<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-118406\" style=\"border: 1px solid #000000;\" src=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/If-you-want-to-be-light-you-have-to-let-go.-41-1024x1024.png\" alt=\"Notes of Encouragement for Introverts\" width=\"600\" height=\"600\" srcset=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/If-you-want-to-be-light-you-have-to-let-go.-41-1024x1024.png 1024w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/If-you-want-to-be-light-you-have-to-let-go.-41-150x150.png 150w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/If-you-want-to-be-light-you-have-to-let-go.-41-300x300.png 300w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/If-you-want-to-be-light-you-have-to-let-go.-41-768x768.png 768w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/If-you-want-to-be-light-you-have-to-let-go.-41.png 1080w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>I adore spending time with people I love but the only way I can really show up for them, engage, and connect is by spending time alone. You too?<\/p>\n<h3>5.<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-118407\" src=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2829-1024x1024.jpg\" alt=\"Little Notes of Encouragement for Introverts\" width=\"600\" height=\"600\" srcset=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2829-1024x1024.jpg 1024w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2829-150x150.jpg 150w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2829-300x300.jpg 300w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2829-768x768.jpg 768w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2829-1080x1080.jpg 1080w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2829.jpg 1242w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>I can so relate to this <a class=\"notranslate\" href=\"https:\/\/www.instagram.com\/letterfolk\/\" target=\"_blank\" rel=\"noopener noreferrer\">@letterfolk<\/a> image.<\/p>\n<h3>6.<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-118408\" style=\"border: 1px solid #000000;\" src=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2828-1024x1024.jpg\" alt=\"Notes of Encouragement for Introverts\" width=\"600\" height=\"600\" srcset=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2828-1024x1024.jpg 1024w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2828-150x150.jpg 150w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2828-300x300.jpg 300w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2828-768x768.jpg 768w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2828-1080x1080.jpg 1080w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2828.jpg 1242w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>This is the truest truth.<\/p>\n<h3>7.<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-118409\" src=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2820-1024x1024.jpg\" alt=\"Notes of Encouragement for Introverts\" width=\"600\" height=\"600\" srcset=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2820-1024x1024.jpg 1024w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2820-150x150.jpg 150w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2820-300x300.jpg 300w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2820-768x768.jpg 768w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2820-1080x1080.jpg 1080w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2820.jpg 1242w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>This image from <a class=\"notranslate\" href=\"https:\/\/www.instagram.com\/purpleclvr\/\" target=\"_blank\" rel=\"noopener noreferrer\">@purpleclvr<\/a> reminded me that my favorite weekend plans are no weekend plans. And let it be encouragement for all of us that we don&#8217;t have to explain or apologize for doing nothing. We deserve <a href=\"https:\/\/bemorewithless.com\/introverting\/\" target=\"_blank\" rel=\"noopener noreferrer\">guilt-free introverting<\/a>.<\/p>\n<h3>8. <img decoding=\"async\" class=\"aligncenter wp-image-118410\" style=\"border: 1px solid #000000;\" src=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2824-920x1024.jpg\" alt=\"Notes of Encouragement for Introverts\" width=\"600\" height=\"668\" srcset=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2824-920x1024.jpg 920w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2824-269x300.jpg 269w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2824-768x855.jpg 768w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2824-1080x1203.jpg 1080w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/IMG_2824.jpg 1242w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h3>\n<p>Thanks for the reminder\u00a0<a class=\"notranslate\" href=\"https:\/\/www.instagram.com\/introvertdear\/\" target=\"_blank\" rel=\"noopener noreferrer\">@introvertdear<\/a>. Your prescription: Take care of you.<\/p>\n<p>Whether you are an introvert or extrovert or a little of each, you can likely benefit from some time to yourself. Giving yourself the time you need to rest and reset isn&#8217;t only good for you but for everyone around you too.<\/p>\n<hr \/>\n<p><strong><em>P.S. If you want more support, connection and direction as you simplify your life, <a href=\"https:\/\/courses.bemorewithless.com\/the-simplicity-space\/\" target=\"_blank\" rel=\"noopener\">learn more and get on the waitlist for The Simplicity Space here<\/a>. We open at the end of the April (but only to the waitlist).\u00a0<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These notes of encouragement for introverts are especially for introverts (but not just for introverts). Introverts may need more quiet time, more alone time, or room to create a happy heart, but extroverts need some heart soothing&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_convertkit_action_broadcast_export":false,"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-118402","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-simplify-your-life","7":"entry","8":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.1 (Yoast SEO v25.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Encouragement for Introverts (or anyone who doesn&#039;t feel like people-ing) - Be More with Less<\/title>\n<meta name=\"description\" content=\"These notes of encouragement aren&#039;t just for introverts. 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I hope these notes will make you smile and feel less alone for craving alone time.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bemorewithless.com\/for-introverts\/\" \/>\n<meta property=\"og:site_name\" content=\"Be More with Less\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/bemorewithlessdotcom\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/bemorewithlessdotcom\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-30T17:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-14T15:47:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/Untitled-design-2019-12-26T143111.393.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Courtney Carver\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bemorewithless\" \/>\n<meta name=\"twitter:site\" content=\"@bemorewithless\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Courtney Carver\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bemorewithless.com\/for-introverts\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bemorewithless.com\/for-introverts\/\"},\"author\":{\"name\":\"Courtney Carver\",\"@id\":\"https:\/\/bemorewithless.com\/#\/schema\/person\/2239981d8cb0a390981bb0355976c6f4\"},\"headline\":\"Encouragement for Introverts (or anyone who doesn&#8217;t feel like people-ing)\",\"datePublished\":\"2021-03-30T17:30:00+00:00\",\"dateModified\":\"2022-09-14T15:47:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bemorewithless.com\/for-introverts\/\"},\"wordCount\":390,\"publisher\":{\"@id\":\"https:\/\/bemorewithless.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/bemorewithless.com\/for-introverts\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/for_introverts.jpg\",\"articleSection\":[\"Simplify Your Life\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bemorewithless.com\/for-introverts\/\",\"url\":\"https:\/\/bemorewithless.com\/for-introverts\/\",\"name\":\"Encouragement for Introverts (or anyone who doesn't feel like people-ing) - Be More with Less\",\"isPartOf\":{\"@id\":\"https:\/\/bemorewithless.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bemorewithless.com\/for-introverts\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bemorewithless.com\/for-introverts\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2019\/11\/for_introverts.jpg\",\"datePublished\":\"2021-03-30T17:30:00+00:00\",\"dateModified\":\"2022-09-14T15:47:01+00:00\",\"description\":\"These notes of encouragement aren't just for introverts. 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