{"id":121211,"date":"2022-01-07T20:39:40","date_gmt":"2022-01-08T03:39:40","guid":{"rendered":"https:\/\/bemorewithless.com\/?p=121211"},"modified":"2022-01-08T07:20:10","modified_gmt":"2022-01-08T14:20:10","slug":"weekend-favorites-january-8-2022","status":"publish","type":"post","link":"https:\/\/bemorewithless.com\/weekend-favorites-january-8-2022\/","title":{"rendered":"slowing down, before and after pics and digital decluttering"},"content":{"rendered":"<p><em>Weekend Wisdom: The energy for 2022 is to love me well or leave me alone. &#8211; Yung Pueblo<\/em><\/p>\n<p>A cold walk is better than no walk.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-121214\" src=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2022\/01\/ACS_0516-768x1024.jpg\" alt=\"\" width=\"600\" height=\"800\" srcset=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2022\/01\/ACS_0516-768x1024.jpg 768w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2022\/01\/ACS_0516-225x300.jpg 225w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2022\/01\/ACS_0516-1152x1536.jpg 1152w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2022\/01\/ACS_0516-1536x2048.jpg 1536w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2022\/01\/ACS_0516-1080x1440.jpg 1080w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2022\/01\/ACS_0516-scaled.jpg 1920w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>It might be time to trade your scrolling for strolling. When comparing a long walk to a mindless session of scrolling social media, I&#8217;m reminded of how valuable my time is. After scrolling, I&#8217;m depleted. After strolling, I&#8217;m energized, relaxed and in awe of the world around me. I&#8217;m not saying social media is all bad, but too much of it is never good.<\/p>\n<p>If you want to spend more time in awe of the world around you (or baking, reading, sleeping or something less) and less time scrolling, join me for the 5-day <a href=\"https:\/\/courses.bemorewithless.com\/less-phone-more-life-challenge\/\" target=\"_blank\" rel=\"noopener\">Less Phone, More Life Challenge.<\/a><\/p>\n<p><strong>And if you are wondering &#8230;\u00a0<\/strong><\/p>\n<ul>\n<li>You don&#8217;t have to be on Facebook to participate.<\/li>\n<li>If your iPad is taking up more time than your phone, you can still join.<\/li>\n<li>The challenge is free.<\/li>\n<li>We start on January 17th but you can get ready with the worksheet we send you right away.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/courses.bemorewithless.com\/less-phone-more-life-challenge\/\" target=\"_blank\" rel=\"noopener\">Share with a friend<\/a> for extra accountability and fun.<\/p>\n<hr \/>\n<h2>Ok \u2026 onto the favorites:<\/h2>\n<p><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/97-less-hustle-more-happiness\/id1489742667?i=1000546771814\" target=\"_blank\" rel=\"noopener\">Less hustle, more happiness<\/a>.<\/p>\n<p>How would you describe yourself in <a href=\"https:\/\/cupofjo.com\/2021\/12\/describe-yourself-five-words\/\" target=\"_blank\" rel=\"noopener\">five words<\/a>?<\/p>\n<p><a href=\"https:\/\/kottke.org\/22\/01\/100-ways-to-slightly-improve-your-life-without-really-trying\" target=\"_blank\" rel=\"noopener\">100 ways<\/a> to slightly improve your life without really trying.<\/p>\n<p>If you like seeing spaces transformed. Enjoy these <a href=\"https:\/\/www.instagram.com\/beforeafter.design\" target=\"_blank\" rel=\"noopener\">before and after pics<\/a>.<\/p>\n<p><a href=\"https:\/\/bemorewithless.com\/please-stop-wearing-this\/\" target=\"_blank\" rel=\"noopener\">This<\/a> was the most read Be More with Less article of 2021.<\/p>\n<p>Is anyone out there ambitious enough to <a href=\"https:\/\/smittenkitchen.com\/2021\/12\/russian-napoleon\/\" target=\"_blank\" rel=\"noopener\">make this for me<\/a>?<\/p>\n<p><a href=\"https:\/\/www.mindbodygreen.com\/articles\/enneagram-resolutions-for-2022\" target=\"_blank\" rel=\"noopener\">Resolutions<\/a> based on your Enneagram type.<\/p>\n<p>If you raced into the new year, <a href=\"https:\/\/open.spotify.com\/playlist\/37i9dQZF1DX0DyAItA38GT?si=cce4554ad54144b8\" target=\"_blank\" rel=\"noopener\">this playlist will help you slow down<\/a>.<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/CYUVqVMp9jg\/\" target=\"_blank\" rel=\"noopener\">10 things<\/a> I love about my body.<\/p>\n<p>I&#8217;m happy to share my new year&#8217;s wish for you <a href=\"https:\/\/www.instagram.com\/p\/CYXhyqRv4lP\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n<p><a href=\"https:\/\/www.thegoodtrade.com\/features\/black-women-in-wellness\" target=\"_blank\" rel=\"noopener\">13 Black Women<\/a> in wellness share what wellness and self-care means to them.<\/p>\n<p>For your dry January, <a href=\"https:\/\/www.euphoricbook.com\/\" target=\"_blank\" rel=\"noopener\">read this<\/a>.<\/p>\n<p>If you want to tune out the 2022 diet talk, <a href=\"https:\/\/www.vox.com\/22865118\/new-year-diet-messaging-triggering-body-image\" target=\"_blank\" rel=\"noopener\">here&#8217;s how<\/a>. And <a href=\"https:\/\/trustingyoufirst.com\/\" target=\"_blank\" rel=\"noopener\">she<\/a> can help too!<\/p>\n<p><a href=\"https:\/\/bemorewithless.com\/declutter-your-home\/\" target=\"_blank\" rel=\"noopener\">How to<\/a> declutter your home (when you don&#8217;t want to).<\/p>\n<p>With veg sausage, this is still <a href=\"https:\/\/www.foodiecrush.com\/sausage-and-gnocchi-soup\/\" target=\"_blank\" rel=\"noopener\">my favorite soup<\/a>.<\/p>\n<p><a href=\"https:\/\/bemorewithless.com\/digital-simplicity-challenge\/\" target=\"_blank\" rel=\"noopener\">Join<\/a> the digital simplicity challenge.<\/p>\n<p>This week&#8217;s Instagram favorite is from <a href=\"https:\/\/www.instagram.com\/beeorganizedomaha\/\" target=\"_blank\" rel=\"noopener\">@beorganizedomaha<\/a> to remind us that letting go doesn&#8217;t have to be so hard.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-121212\" src=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2022\/01\/IMG_8336-1024x996.jpg\" alt=\"\" width=\"600\" height=\"583\" srcset=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2022\/01\/IMG_8336-1024x996.jpg 1024w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2022\/01\/IMG_8336-300x292.jpg 300w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2022\/01\/IMG_8336-768x747.jpg 768w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2022\/01\/IMG_8336-1080x1050.jpg 1080w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2022\/01\/IMG_8336.jpg 1125w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>I hope you enjoy this edition of Weekend Favorites and have a beautiful, safe, healthy, loving weekend.<\/p>\n<p>xo,<\/p>\n<p><em>Courtney<\/em><\/p>\n<hr \/>\n<p>P.S. The Simplicity Space opens later this month! <a href=\"https:\/\/courses.bemorewithless.com\/the-simplicity-space\/\" target=\"_blank\" rel=\"noopener\">Learn more here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weekend Wisdom: The energy for 2022 is to love me well or leave me alone. &#8211; Yung Pueblo A cold walk is better than no walk. It might be time to trade your scrolling for strolling. When&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_convertkit_action_broadcast_export":false,"footnotes":""},"categories":[326],"tags":[],"class_list":{"0":"post-121211","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-weekend-favorites","7":"entry","8":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.1 (Yoast SEO v25.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weekend Favorites: slowing down, before and after pics and digital decluttering - Be More with Less<\/title>\n<meta name=\"description\" content=\"I hope you enjoy this edition of Weekend Favorites and have a beautiful, safe, healthy, loving weekend.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bemorewithless.com\/weekend-favorites-january-8-2022\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weekend Favorites: slowing down, before and after pics and digital decluttering\" \/>\n<meta property=\"og:description\" content=\"Because the best things are never things.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bemorewithless.com\/weekend-favorites-january-8-2022\/\" \/>\n<meta property=\"og:site_name\" content=\"Be More with Less\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/bemorewithlessdotcom\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/bemorewithlessdotcom\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-08T03:39:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-08T14:20:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2022\/01\/wffb-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1344\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Courtney Carver\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Weekend Favorites: slowing down, before and after pics and digital decluttering\" \/>\n<meta name=\"twitter:creator\" content=\"@bemorewithless\" \/>\n<meta name=\"twitter:site\" content=\"@bemorewithless\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Courtney Carver\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bemorewithless.com\/weekend-favorites-january-8-2022\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bemorewithless.com\/weekend-favorites-january-8-2022\/\"},\"author\":{\"name\":\"Courtney Carver\",\"@id\":\"https:\/\/bemorewithless.com\/#\/schema\/person\/2239981d8cb0a390981bb0355976c6f4\"},\"headline\":\"slowing down, before and after pics and digital decluttering\",\"datePublished\":\"2022-01-08T03:39:40+00:00\",\"dateModified\":\"2022-01-08T14:20:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bemorewithless.com\/weekend-favorites-january-8-2022\/\"},\"wordCount\":410,\"publisher\":{\"@id\":\"https:\/\/bemorewithless.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/bemorewithless.com\/weekend-favorites-january-8-2022\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2022\/01\/ACS_0516-768x1024.jpg\",\"articleSection\":[\"Weekend Favorites\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bemorewithless.com\/weekend-favorites-january-8-2022\/\",\"url\":\"https:\/\/bemorewithless.com\/weekend-favorites-january-8-2022\/\",\"name\":\"Weekend Favorites: slowing down, before and after pics and digital decluttering - 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I'm Courtney and I've been simplifying my life since 2010. I remove the things that remove me from life. Things like clutter, debt, alcohol, busyness and drama. Now I have time for the good stuff like peace, ease, creativity, laughter and love. Let's simplify together, not so we can have a simple life, but so we can have the life we really want.","sameAs":["https:\/\/bemorewithless.com\/about\/","https:\/\/www.facebook.com\/bemorewithlessdotcom\/"],"url":"https:\/\/bemorewithless.com\/author\/admin\/"}]}},"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pUXW7-vx1","_links":{"self":[{"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/posts\/121211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/comments?post=121211"}],"version-history":[{"count":0,"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/posts\/121211\/revisions"}],"wp:attachment":[{"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/media?parent=121211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/categories?post=121211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/tags?post=121211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}