{"id":123878,"date":"2023-02-03T17:41:48","date_gmt":"2023-02-04T00:41:48","guid":{"rendered":"https:\/\/bemorewithless.com\/?p=123878"},"modified":"2023-02-03T17:41:48","modified_gmt":"2023-02-04T00:41:48","slug":"weekend-favorites-february-4-2022","status":"publish","type":"post","link":"https:\/\/bemorewithless.com\/weekend-favorites-february-4-2022\/","title":{"rendered":"multitasking myth, laundry and a 20-minute tidy home"},"content":{"rendered":"<p><em>Weekend Wisdom: Don&#8217;t give your all. Same some for you.<\/em><\/p>\n<p><span data-key=\"64\"><span spellcheck=\"true\" data-slate-content=\"true\">It&#8217;s time to slow down again.<\/span><\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-123881\" src=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-02-at-4.44.02-PM.png\" alt=\"\" width=\"600\" height=\"751\" srcset=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-02-at-4.44.02-PM.png 876w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-02-at-4.44.02-PM-240x300.png 240w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-02-at-4.44.02-PM-818x1024.png 818w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-02-at-4.44.02-PM-768x961.png 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>We need to keep reminding each other to slow down and enjoy our lives. Because we forget. Things like busyness, urgency, little kids, illness, grief, stress and overwhelm swoop in and whisper in our ears &#8230; you are falling behind, you need to catch up, you are lazy, no pain, no gain, you don&#8217;t deserve joy. And we respond by running in circles, feeling more stressed by comparing who we are to who we think we are supposed to be. The not so great news is that all of the things that are out of control will continue to whisper. The good news is we can change our response. Instead of responding with panic, we can notice the whispers and then choose to answer differently. We can undo our todos, slow down, be in awe of something, enjoy a simple pleasure and do what ever it takes to come back to our hearts.<\/p>\n<hr \/>\n<h2>Ok \u2026 onto the favorites:<\/h2>\n<p>When you dress with less, <a href=\"https:\/\/www.instagram.com\/reel\/CnuaQuAoNQq\/\" target=\"_blank\" rel=\"noopener\">this is what happens<\/a>.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=M1O_MjMRkPg\" target=\"_blank\" rel=\"noopener\">How to<\/a> do laundry when you are depressed.<\/p>\n<p>If you are looking for a guilt-free new year&#8217;s reset, <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/148-guilt-free-new-years-reset\/id1489742667?i=1000597248672\" target=\"_blank\" rel=\"noopener\">we&#8217;ve got you<\/a>.<\/p>\n<p><a href=\"https:\/\/www.bonappetit.com\/story\/how-to-make-stovetop-popcorn\" target=\"_blank\" rel=\"noopener\">A simple snack<\/a>.<\/p>\n<p>Minimize money stress with these<a href=\"https:\/\/www.realsimple.com\/small-finance-tasks-to-minimize-stress-7100035\" target=\"_blank\" rel=\"noopener\"> 7 small finance tasks<\/a>.<\/p>\n<p><a href=\"https:\/\/bemorewithless.com\/goodcloset\/\" target=\"_blank\" rel=\"noopener\">The practical guide<\/a> to a closet clean out.<\/p>\n<p>If you want to set the slow down tone, <a href=\"https:\/\/open.spotify.com\/playlist\/37i9dQZF1DX0611i4oGheJ?si=d549be7c40dd4fd3\" target=\"_blank\" rel=\"noopener\">listen to this<\/a>.<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/bemorewithlessdotcom\/posts\/pfbid0f6kVTPTnQknnANuYtJGzyDNX8YUYB6XYi3rDFDLEoR8B2HxZ7pCYXPHTXAY6hZJl\" target=\"_blank\" rel=\"noopener\">Permission<\/a> to go slowly.<\/p>\n<p>Currently listening to <a href=\"https:\/\/amzn.to\/3DFU0WZ\" target=\"_blank\" rel=\"noopener\">this book<\/a> and this podcast <a href=\"https:\/\/podcasts.apple.com\/sg\/podcast\/650-dr-matthew-walker-all-things-sleep-how-to-improve\/id863897795?i=1000595517643\" target=\"_blank\" rel=\"noopener\">episode<\/a>.<\/p>\n<p><a href=\"https:\/\/www.nytimes.com\/2023\/01\/09\/well\/mind\/concentration-focus-distraction.html\" target=\"_blank\" rel=\"noopener\">How to<\/a> focus like it&#8217;s 1990. (NYT)<\/p>\n<p>You can have a tidy house in 20 minutes <a href=\"https:\/\/www.itsmyfavoriteday.com\/tidy-home\/\" target=\"_blank\" rel=\"noopener\">with these steps<\/a>.<\/p>\n<p><a href=\"https:\/\/www.cnbc.com\/amp\/2023\/01\/31\/neuroscientist-how-to-avoid-brain-fog.html\" target=\"_blank\" rel=\"noopener\">4 things<\/a> a neuroscientist says she never does to eliminate brain fog and forgetfulness.<\/p>\n<p>If Valentines Day makes you want to watch rom-coms, <a href=\"https:\/\/thoughtcatalog.com\/trisha-bartle\/2023\/02\/valentines-day-streaming-guide-the-best-rom-coms-to-binge-on-netflix-hbo-max-and-more\/\" target=\"_blank\" rel=\"noopener\">here&#8217;s your guide<\/a>.<\/p>\n<p><a href=\"https:\/\/bemorewithless.com\/goodcloset\/\" target=\"_blank\" rel=\"noopener\">How to<\/a> slow down in life.<\/p>\n<p>We have trouble remembering what happened when over the last few years. <a href=\"https:\/\/thewalrus.ca\/why-we-made-fewer-memories-during-the-pandemic\" target=\"_blank\" rel=\"noopener\">This explains why<\/a>.<\/p>\n<p><a href=\"https:\/\/www.goodgoodgood.co\/articles\/mental-health-quotes\" target=\"_blank\" rel=\"noopener\">75 mental health quotes<\/a> to uplift and inspire you.<\/p>\n<p>If you tend to do too much at once, you&#8217;ll understand the <a href=\"https:\/\/simpleslowlovely.com\/myth-multitasking-vs-art-single-tasking\" target=\"_blank\" rel=\"noopener\">myth of multi-tasking<\/a>.<\/p>\n<p><a href=\"https:\/\/www.oprahdaily.com\/entertainment\/books\/g26187205\/best-books-black-authors\/\" target=\"_blank\" rel=\"noopener\">25 books<\/a> by Black authors you should read in your lifetime.<\/p>\n<p>I mean can you believe <a href=\"https:\/\/www.tiktok.com\/t\/ZTRGJQBRW\/\" target=\"_blank\" rel=\"noopener\">this cuteness<\/a>.<\/p>\n<p><a href=\"https:\/\/www.skinnytaste.com\/air-fryer-chickpeas\/\" target=\"_blank\" rel=\"noopener\">Yum<\/a>.<\/p>\n<p>This week&#8217;s Instagram favorite is from <a href=\"https:\/\/www.instagram.com\/wetheurban\/\" target=\"_blank\" rel=\"noopener\">@wetheurban<\/a> with a reminder to respect your unique pace and rhythm.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-123883\" src=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2023\/02\/IMG_6879.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2023\/02\/IMG_6879.jpg 1125w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2023\/02\/IMG_6879-300x300.jpg 300w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2023\/02\/IMG_6879-1024x1024.jpg 1024w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2023\/02\/IMG_6879-150x150.jpg 150w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2023\/02\/IMG_6879-768x768.jpg 768w, https:\/\/bemorewithless.com\/wp-content\/uploads\/2023\/02\/IMG_6879-960x960.jpg 960w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>I hope you enjoy this edition of Weekend Favorites and have a beautiful, slow, refreshing weekend.<\/p>\n<p>xo,<br \/>\n<em>Courtney<br \/>\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weekend Wisdom: Don&#8217;t give your all. Same some for you. It&#8217;s time to slow down again. We need to keep reminding each other to slow down and enjoy our lives. Because we forget. Things like busyness, urgency,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_convertkit_action_broadcast_export":false,"footnotes":""},"categories":[326],"tags":[],"class_list":{"0":"post-123878","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-weekend-favorites","7":"entry","8":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.1 (Yoast SEO v25.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weekend Favorites: multitasking myth, laundry and a 20-minute tidy home - Be More with Less<\/title>\n<meta name=\"description\" content=\"I hope you enjoy this edition of Weekend Favorites and have a beautiful, slow, refreshing weekend.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bemorewithless.com\/weekend-favorites-february-4-2022\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weekend Favorites: multitasking myth, laundry and a 20-minute tidy home\" \/>\n<meta property=\"og:description\" content=\"I hope you enjoy this edition of Weekend Favorites and have a beautiful, slow, refreshing weekend.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bemorewithless.com\/weekend-favorites-february-4-2022\/\" \/>\n<meta property=\"og:site_name\" content=\"Be More with Less\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/bemorewithlessdotcom\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/bemorewithlessdotcom\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-04T00:41:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2023\/02\/wfimage24.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Courtney Carver\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bemorewithless\" \/>\n<meta name=\"twitter:site\" content=\"@bemorewithless\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Courtney Carver\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bemorewithless.com\/weekend-favorites-february-4-2022\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bemorewithless.com\/weekend-favorites-february-4-2022\/\"},\"author\":{\"name\":\"Courtney Carver\",\"@id\":\"https:\/\/bemorewithless.com\/#\/schema\/person\/2239981d8cb0a390981bb0355976c6f4\"},\"headline\":\"multitasking myth, laundry and a 20-minute tidy home\",\"datePublished\":\"2023-02-04T00:41:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bemorewithless.com\/weekend-favorites-february-4-2022\/\"},\"wordCount\":404,\"publisher\":{\"@id\":\"https:\/\/bemorewithless.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/bemorewithless.com\/weekend-favorites-february-4-2022\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bemorewithless.com\/wp-content\/uploads\/2023\/02\/Screen-Shot-2023-02-02-at-4.44.02-PM.png\",\"articleSection\":[\"Weekend Favorites\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bemorewithless.com\/weekend-favorites-february-4-2022\/\",\"url\":\"https:\/\/bemorewithless.com\/weekend-favorites-february-4-2022\/\",\"name\":\"Weekend Favorites: multitasking myth, laundry and a 20-minute tidy home - 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I'm Courtney and I've been simplifying my life since 2010. I remove the things that remove me from life. Things like clutter, debt, alcohol, busyness and drama. Now I have time for the good stuff like peace, ease, creativity, laughter and love. Let's simplify together, not so we can have a simple life, but so we can have the life we really want.","sameAs":["https:\/\/bemorewithless.com\/about\/","https:\/\/www.facebook.com\/bemorewithlessdotcom\/"],"url":"https:\/\/bemorewithless.com\/author\/admin\/"}]}},"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pUXW7-we2","_links":{"self":[{"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/posts\/123878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/comments?post=123878"}],"version-history":[{"count":0,"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/posts\/123878\/revisions"}],"wp:attachment":[{"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/media?parent=123878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/categories?post=123878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bemorewithless.com\/wp-json\/wp\/v2\/tags?post=123878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}