Weekend Wisdom: Whether you want to let go of stuff and clutter, a relationship, a job, an old thought or belief, give yourself permission to know when it’s time.
Tiny pumpkins.
How are you doing out there? How is your sleep? How is your heart? If it’s been a while since you checked in with the most important person in your life, this might be a good time. Remember, that moment when you don’t think you have time to take care of yourself is the exact moment you need to take care of yourself. What do you need in this moment?
Ok … onto the favorites
10 little reflections about simplifying my life.
If you want to feel healthier and happier, try some of these 18 habits.
How to pursue mindful engagement this election cycle.
I’ve been listening to this music non-stop since I heard the first song in a movie.
This was the movie.
If you want to clear your clutter, try the 12-12-12 declutter rule.
Science backed mood boosters to (almost instantly) snap you out of a funk.
One woman rewired her brain in six weeks. Here’s how she did it.
What you can do right now if you feel overwhelmed.
If you feel guilty for decluttering sentimental items, try some of these tips.
How to detangle your productivity and self-worth.
This time last year, I wrote this.
3 ways to avoid miscommunication.
I still want to try this but I am also still scared to try it.
How to stop checking your phone every 10 seconds.
I won’t be leaving this behind.
4 things that are not your responsibility (even if your anxiety says they are).
Declutter quickly with the “didn’t know” rule.
7 ways to love better. (NYT gift link)
If you need more ease in your life, ditch these 5 habits.
Yum.
Today’s Instagram favorite is from @jamilareddy with some of my favorite words.
I hope you enjoy these Weekend Favorites and have a weekend full of self-care, love and patience.
xo,
Courtney
